There are many lies that are being peddled about this fruit that has been well received around the world. We shall NOT bother ourselves trying to call attention to all of them. However, in this article, I’ll take a quick look at the truth about acai berry supplements as far as which form is best for you…

Unless you live where these berries grow in the Amazon you definitely can’t get the fresh fruit. This is because the fruit degenerates fast once it’s been harvested. Therefore companies that deal in it transform it in other forms. You’ll find these in forms like puree, juice and freeze dried.

Now which of these forms is the best for you?

To answer this question we need to look at what should make the best: Ordinarily, the best should be whichever form retains all or, at least, most of the nutrients that make the natural fruit all it’s been known to be. Again, we will also look at which form makes it easiest for you to meet your daily required dosage for maximum results. These two will form the basis for choosing the best form for you.

If you want most of the nutrients that the natural fruit has then you just have to go for the freeze-dried options. Freeze drying is a technique that allows for harvested acai berries to be transported with most of it’s nutrients intact. In fact, I’ve heard that what you’ll get from a capsule of the better freeze-dried products is actually more than someone who eats handfuls of the fresh berry. Therefore, it is our first choice.

However, your situation might NOT make very easy or convenient to take it in capsule form. You might actually prefer the juice of puree form. If any other form is more convenient for you situation or pallete it might make more sense to go for what works for you than what is, on it own, the very best form.

So for those of you who are trying to use acai berry supplement for weight loss, go for the freeze dried option if you can make it or look for any other form. However, ensure you always buy products with the right amount of the active ingredient and NOT mere fillers.